Cultivating Change: A new direction
Vivify Therapy
Hey, Welcome!
We are Vivify Therapy. A mental health social enterprise supporting black & global majority communities in the UK & across the diaspora. Our diverse team of practitoners provide accessible and culturally competent mental health interventions through online individual and group therapy, life coaching, digital self-help courses, psychoeducational workshops and wellbeing retreats.
"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty."
Maya Angelou
Meet the Founder
Hello, I'm Priscilla, a dedicated psychotherapist, mental health educator, and mindfulness facilitator. My academic journey includes a BSc in Psychology & Criminology, and I've completed psychotherapeutic training with the Counselling and Psychotherapy Central Awarding Body. Currently pursuing an MSc in Behaviour Change, I am always eager to enhance my knowledge and skills to become a better practitioner.
My focus is on supporting individuals and teams in their mental health journey. I create a safe space and a trusting relationship, encouraging the exploration of emotions and personal narratives. Combining a decade-long mindfulness practice with evidence-based psychological interventions, my aim is to empower clients by cultivating self-compassion, fostering awareness of behavioral patterns, and enabling them to thrive at work and at home.
"Caring for myself
is not self-indulgence,
it is self-preservation,
and that is an act of
political warfare."
Audre Lorde
Get in touch
Explore individualized support, corporate well-being services, or life coaching at Vivify Therapy. Our team is ready to assist, providing tailored solutions for both personal and professional well-being. Get in touch today to discover how we can enhance your journey towards a healthier and more balanced approach to life and work.
Email: info@vivifytherapy.com
Or message me here: