Our vision is a UK where individuals from Black and Global Majority backgrounds have fair access to mental health support that is culturally sensitive, comprehensive, and considers both personal and shared human experiences. We offer accessible and culturally aware mental health interventions through online counseling and psychotherapy, digital self-help courses, psychoeducational workshops, and wellness retreats.
Our Approach
At Vivify Therapy, our mission is to facilitate lasting, sustainable change in your life. We concentrate on identifying and addressing the root causes of your challenges through a holistic approach. Our goal is to break down obstacles to mental well-being, promote social mobility, and empower individuals to lead meaningful lives, thereby contributing to the socio-economic growth of their communities. We focus three key areas: founder mental health, student mental health, and cultural competence training, as we believe that enhancing the mental health of underserved founders and students is a proven method to boost social mobility.
Meet the Founder
Hello, I'm Priscilla, a dedicated psychotherapist, mental health educator, and mindfulness facilitator. My academic journey includes a BSc in Psychology & Criminology, and I've completed psychotherapeutic training with the Counselling and Psychotherapy Central Awarding Body. Currently pursuing an MSc in Behaviour Change, I am always eager to enhance my knowledge and skills to become a better practitioner.
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My focus is on supporting individuals and teams in their mental health journey. I create a safe space and a trusting relationship, encouraging the exploration of emotions and personal narratives. Combining a decade-long mindfulness practice with evidence-based psychological interventions, I aim to empower clients by cultivating self-compassion, fostering awareness of behavioural patterns, and enabling them to thrive at work and home.
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"Caring for myself
is not self-indulgence,
it is self-preservation,
and that is an act of
political warfare."
Audre Lorde
"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty."
Maya Angelou
Black Sheep. Confidence.
work-life balance Cultural burdens.
Toxic relationships. Existential Crisis.
Wounded soul. Lone parent.
Body Image. Shame.
Get in touch
Explore individualized support, corporate well-being services, or life coaching at Vivify Therapy. Our team is ready to assist, providing tailored solutions for both personal and professional well-being. Get in touch today to discover how we can enhance your journey towards a healthier and more balanced approach to life and work.
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Email: info@vivifytherapy.com
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Or message us here:
