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Hey, Welcome!

We are glad to have you on our platform where you can discover therapy, life coaching, self-help courses, and mental health events.

Our practitioners' team provides culturally competent mental health interventions that are easily accessible to black and global majority communities in the UK and across the diaspora.

Start your journey towards wellbeing with us today.

Transform Your Well-being with Our Ad-Hoc Therapy Sessions!

30-minute personalized therapy for only £30.

Feeling overwhelmed, stressed, or just need someone to talk to? Our new ad-hoc therapy sessions are here for you! For only £1 a minute, get 30 minutes of professional support tailored to your needs. Perfect for:

Stress and Mood

Struggling with work deadlines, anxious about an event, or feeling low? Calm your mind and regain a positive outlook.

Life Changes and Balance

New job, moving, or juggling work and home? Get support and find strategies for balance.

Relationships and Confidence

Conflict with a partner or friend, or nervous about a presentation? Get advice and boost your confidence.

Book your session up to 24 hours in advance, making it easier than ever to fit therapy into your busy schedule. Prioritize your mental health and experience the benefits of expert guidance and support.

Why Choose Us?

01

Affordable and flexible

02

Engage at your own pace

03

Convenient booking

04

Professional and compassionate therapists

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Take the first step towards better mental health today. Book your ad-hoc therapy session now and discover the difference 30 minutes can make!

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